I decided one way I'm going to see if giving up sugar for two weeks makes a difference. Now I'm waving my hands in front of your face so you forget how awkwardly worded that sentence was.
First of all, let me say that yesterday was not my Day One for giving up sugar. I woke up about 7 minutes before I should have been at my desk, so I didn't have time to pack my breakfast and lunch and multitude of sugarless snacks. In fact, I started my day off with a 6 oz cup of coffee sweetened with 12 grams of sugar. (3 teaspoons) That's a lot of sugar for one cup of coffee.
I have been going strong so far today. In fact, my total intake for the day has been less than one gram of added sugar. Tonight I'm going to go to Extreme Pita and get the pita with the lowest amount of sugar.
Now then. Let's take a moment to reflect on how much I just digressed. (My sixth grade teacher always said "Now, then group." and I stared off into space for 8-9 seconds every time she said it because I couldn't figure out what it meant.)
Back to the coffee thing. When I'm done with two whole weeks of sugar freeness..ity, I'm going to make another cup of coffee and see how many grams of sugar I need before it's sweet enough. It will be interesting to see if I can add much less sugar and still have it taste sweet enough.
Much less. I feel like I need to stare off into space.
Will report back.
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