I am PUMPED! As promised, I got Insanity. I am only on day three, but I can safely say that these workouts WILL change me. This level of interval training is so intense that I can't sustain a whole 20 minutes yet. I'm totally a beginner, though, so I'm hoping it comes with time.
Let me backtrack. I just came off a 12 day vacation to Colorado, that's why I didn't post last Monday. I couldn't even weigh myself, so I posted that my weight stayed the same. I weighed myself on Monday and it was 155.4. Yesterday I hopped on the scale after I did Insanity and I was up to 157.4 so I think I have been fairly dehydrated. The numbers may even be higher next week. However, I did take some measurements this time! They are as follows (as of last Saturday):
Waist at belly button: 35.5 inches (ugh.. 29 in high school)
Hips: 39 inches
I will now start posting my weight AND my weekly measurements every Monday. (I promise I'll be better. Wait, I have another long vacation coming up.. but after that I will!)
The hardest part right now is reducing sugar. I'm trying to be more conscious of what I eat. I've given up pop for the most part, but I still cave for the occasional iced coffee. I'm adding more fiber and protein to my diet, though, and that definitely helps with cravings. Another hard thing? Getting enough water. Water bites to drink. It's so bland and boring. Ugh. Hopefully I soon crave it, because I was seeing spots in my workout yesterday.
Well, not much time to write today, but this blog will be a priority going forward. Thanks for tuning in!
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